Greetings all!

Welcome to the Body Synergy blog page! And thanks for visiting our new site! We are still in the process of perfecting and tweaking it, so if there is anything you notice while you are perusing that needs to be corrected - or if you have any brilliant ideas about how we can improve our site - feel free to email us using our contact page.

Many of you have been visiting us long enough to notice that we are always growing and changing. While Pilates has been at the core (pun totally intended) of our services, we know that there are many ways to take care of our body, mind, and spirit. Right now, Body Synergy is offering Pilates, Directional Non-Force Chiropractic care, (learn more about what in the world that means on our Chiropractic page!), Acupuncture, Massage, and Qi Gong classes.

One of my favorite things about Body Synergy is that we truly have impeccable practitioners and instructors - all of whom are so devoted to encouraging balance and wellness for each of their clients. It's a beautiful thing...

Again, thanks for stopping by the blog... hopefully we will see you soon!

Best,

Katie