Megan Odenthal - Pilates Practitioner
Mae’s passion for working with the body began with yoga. After a brief introduction to studio yoga back home in San Diego, CA, Mae’s yearning for a deeper understanding brought her to India- where she studied and practiced yoga and meditation. After a few years abroad, she decided to come back to the states to see how to best incorporate and share her experiences.
During her time studying and teaching, it became very apparent that the majority of people were in need of more strength, balance, stability, and/or flexibility to better prepare themselves for yoga and life in general. Prior to her adventures in India, Mae had been introduced to Pilates, and was amazed by the strength, coordination, and focus it gave her. To this day she finds that it strongly compliments her yoga practices and is always amazed by seeing the impact it has on every-body. Whether transmitted as a form of exercise or rehabilitation- Pilates has proven to be a system undeniably effective for every individual- this realization is where the true clarity and desire to become a Pilates Instructor began.
Warmly welcoming people from all walks of life, she strongly believes that the versatile practice of yoga and Pilates can transform anyone’s life, as it has her own. She looks forward to interacting with each client and creating individually tailored movement practices that will guide them towards a sense of simultaneous ease, strength, balance, and awareness. Mae teaches with enthusiasm and has a strong passion to help others develop optimal health and vitality in their lives.