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Massage

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity.

 


Massage Types

Swedish: This classic relaxing massage uses light to medium pressure and long gliding strokes that encourage blood return towards the heart.  Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood and improving circulation as well as flexibility.
 

$70 for a 60 minute session

$95 for a 90 minute session

Deep Tissue:  Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure applied is beneficial in releasing chronic muscle tension and injuries. The focus is on the deepest layers of muscle tissue, tendons and fascia.
 

$70 for a 60 minute session

$95 for a 90 minute session

Integrative Massage: This type of massage integrates multiple modalities into a single session. It is specifically designed to meet the clients' needs and can include a combination of modalities such as: trigger point therapy, massage cupping, medical massage techniques, reflexology, essential oils, and hot stones.
 

$70 for a 60 minute session

$95 for a 90 minute session